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LYO Food Bistro Moroccan Stew
LYO Food Bistro Moroccan Stew is a freeze-dried main meal prepared with hot water right in the pouch. No preservatives, light to carry.
4,90 €
In stock at manufacturerDelivery in 5–30 days
Available on back-order
Prices include VAT
LYO Food Bistro Moroccan Stew is a freeze-dried main meal prepared with hot water right in the pouch. No preservatives, light to carry.
Ingredients
polenta (cornmeal)* 46 %, onion*, zucchini* 12 %, chickpea* 6 %, red bell pepper*, carrot* 5 %, pumpkin seeds* 3 %, olive oil*, spices*, salt, coriander*, potato flour*, turmeric*, ginger*.
*organic farming product
Nutrition information
| Nutrient | 100 g | Serving (60 g) |
|---|---|---|
| Energy | 1781 kJ / 425 kcal | 1069 kJ / 255 kcal |
| Fat | 16 g | 9.3 g |
| of which saturates | 2.7 g | 1.6 g |
| Carbohydrate | 52 g | 31 g |
| of which sugars | 10 g | 5.9 g |
| Fibre | 11 g | 6.7 g |
| Protein | 14 g | 8.5 g |
| Salt | 3.7 g | 2.2 g |
Preparation
Tear open at the notch and remove the oxygen absorber. Add hot water as indicated on the pack, stir thoroughly, close and wait 9 minutes. Tear off at the notch below the zipper and eat straight from the pouch.
Store tightly closed in a dry place. Shelf life: 2 years from production
