Meki Chilli con Carne with rice 110g (poultry)

Meki freeze-dried meals are healthy home-style foods that need only water to prepare. Freeze-drying preserves the nutritional value, aroma and taste of the food and extends its shelf life to 2 years. Only home-grown ingredients are used and the food contains no preservatives.

Ingredients

rice, turkey, tomato paste, paprika, kidney beans, tomato, onion, garlic, cumin, ascorbic acid, coriander, salt, cayenne pepper, white SESAME SEEDS, hot paprika, chilli pepper, parsley, coriander, oregano.

Average nutritional values per 100 g

• Energy: 1899 kJ / 454 kcal
• Carbohydrates: 69.58 g
• of which sugars: 33.96 g
• Protein: 20.02 g
• Fat: 9.93 g
• of which saturated fatty acids: 1.16 g

Preparation time: 8 minutes